October 16th, 2008
Severe Weather: 5 Tips for Coping with Weather Stress
When severe weather hits where we live, there WILL BE weather stress. This stress can lead to irritability, sadness, fear, or even guilt. Here are five tips that might help you, or someone you know, cope more effectively with severe weather stress.
When severe weather is upon us, we experience weather stress. Our bodies go into crisis mode. Adrenaline starts to flow in reaction to the emergency situation. This helps us take action. We seek safety and protect ourselves and our family from the impact of the weather.