Archive for the ‘Self Help’


November 12th, 2008

Helping an Alcoholic

How to help an alcoholic to quit drinking.

How can we best help an alcoholic?

The best way to help an alcoholic is indirectly. This means that you do not try to control or manipulate them. Do not try to beg them to stop drinking. Do not threaten them or shame them or engage with angry arguments with them. None of these tactics work at all. At best these tactics fail outright. At worst they drive the alcoholic deeper into drinking and isolation.

So how can we help them?

October 15th, 2008

Why You Must Understand Your Own Value!

If you’re like most therapists, you’ll find that because you love what you do so much, you’re happy to give it away for free! This is a very big mistake…

If you’re like most therapists, you’ll find that because you love what you do so much, you’re happy to give it away for free! This is a very big mistake, for a number of reasons. When you give your services away for free, it’s not just you that suffers - but your clients really lose out too!

October 14th, 2008

Beat Procrastination- End Today Saying Woo Hoo!

Beat procrastination with 5 practical tips to help you end the day feeling great! Learn to take the actions that change your life, get new results, and get the most value from your day. 

Procrastination is a top self sabotaging behavior. Yet most procrastinators take action, just not in the area they procrastinate in. To help change your life, get new results, and gain the most value from your day implement the five practical tips below, and end the day with no regrets.


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