March 6th, 2009

Smart Fabrics and Wearable Electronics - The Future of Clothing

“Intelligent” or “smart” clothing is part of an exciting technology that involves building computing, connectivity, and sensing abilities into materials people are comfortable wearing.  In the future, all of us might be wearing intelligent clothing that senses when we are having medical problems, gives us the ability to charge electronic devices while on the go, and even allows for basic computing.

This is a preview of Smart Fabrics and Wearable Electronics - The Future of Clothing. Read the full post (599 words, estimated 2:24 mins reading time)

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October 19th, 2008

Learning To Be Hungry And Under Eating

How many times have you skipped a meal because you’re dieting, time-poor or stressed, only to graze mindlessly or overeat later?

It’s a common trap and can result in all sorts of problems, including weight gain.

Our bodies and brains are designed to work together to tell us when we need to eat and how much. But denying messages like hunger pangs and satiety, or eating when you aren’t hungry, confuses your body and throws out its ability to regulate food intake. This can lead to chronic tiredness, poor health, mood swings and yoyo-ing weight.

This is a preview of Learning To Be Hungry And Under Eating. Read the full post (327 words, estimated 1:18 mins reading time)

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