December 5th, 2007
What Is A Colon Cleanse?
Ask yourself this question: “How many times a day do I have a bowel movement?” About 97% of Americans will answer 2-5 bowel movements a week. A further question would be: “How easy is it for me to have a bowel movement?” They should be quick and very easy. You should not be straining to have a bowel movement at all. Although this isn’t a subject that is often discussed, the quantity and quality of your bowel movements play a very direct role in your over-all health. If you are constipated and have a sluggish bowel, than you are collecting pounds of fecal matter and diverticular sacs which can cause toxic reactions in the bloodstream and lead to serious disease.