November 28th, 2008

EnerVive Muscle Conditioning

Review of Enervive Muscle Conditioning Unit in comparison to the TENS unit.

I’m very familiar with the technology behind the EnerVive Muscle Conditioning System by Slendertone since I’ve been using a TENS Unit (a.k.a. Transcutaneous Electrical Nerve Stimulation) for years. In the past, obtaining a TENS Unit for personal use was quite difficult. It required a medical prescription to rent or purchase the unit outright. Currently, we’re renting a TENS Unit from our chiropractor at $25 per month, after insurance. It comes with as many pads as we need so I thought it would be the perfect time to compare the two machines.

This is a preview of EnerVive Muscle Conditioning. Read the full post (941 words, estimated 3:46 mins reading time)

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November 11th, 2008

Ripped and Ready

To maintain a sleek physique, workout at least 5 times a week. Use a variety of exercises to keep abdominals and other muscles perfectly toned.

Keeping in sizzling shape should always be one of your main priorities. Start now, as in today. Even if it’s just some push ups and sit ups in the morning and evening. There is no perfect time for anything, so don’t waste more time waiting for the right time.

Upper Body Workout

Perform 3 sets and 15 repetitions each.

Shoulders

Standing Straight Arm Raises

This is a preview of Ripped and Ready. Read the full post (382 words, estimated 1:32 mins reading time)

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